Massages

Massages

Massage is one of the most effective ways to restore balance to both the body and mind. At my Marylebone practice, I offer a full range of treatments designed to support your health, whether you’re looking to relieve pain, recover after exercise, or simply enjoy deep relaxation. Each massage session is carefully tailored to your needs, ensuring the right pressure, techniques, and atmosphere for maximum benefit.

The Swedish massage is the classic choice for anyone seeking relaxation and renewal. This treatment uses long, flowing strokes with gentle to medium pressure to release muscle tension, improve blood circulation, and reduce stress. It is ideal for clients who want to disconnect from daily pressures and enjoy a calming, restorative experience. A Swedish massage will leave you refreshed, balanced, and ready to face the world with renewed energy.

A deep tissue massage in London is designed to target chronic pain and deep-seated muscle tension. By applying slow, firm pressure, I can work through stubborn knots and tight areas to restore flexibility and movement. This type of massage is particularly effective for people who suffer from back pain, stiff shoulders, or repetitive strain injuries. Many athletes also benefit from deep tissue treatments, as they help speed up recovery, reduce inflammation, and support long-term performance.

For those who lead an active lifestyle, the sports massage is the ultimate tool for recovery and performance. Combining deep tissue techniques with stretching, this treatment focuses on the muscles most used during physical activity. Whether you are preparing for an event, recovering from intense training, or simply want to prevent injuries, a sports massage  will keep your body strong, flexible, and ready for peak performance. It is as beneficial for professional athletes as it is for weekend runners and gym enthusiasts.

Sometimes, the greatest gift you can give yourself is time to unwind. A relaxing massage is designed to calm the nervous system, reduce stress, and encourage a sense of peace. Using soft, flowing techniques, this treatment helps melt away tension, quiets the mind, and restores balance to your body. It is the perfect choice if you feel overwhelmed, anxious, or simply in need of quality time for yourself. After a session, you will leave feeling lighter, clearer, and deeply restored.

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Swedish Massage

  • Relieves stress and promotes deep relaxation

  • Improves circulation and energy levels

  • Eases everyday muscle stiffness and tension

  • Perfect for anyone seeking a calming massage

Deep Tissue Massage

  • Targets chronic pain, knots, and tight muscles

  • Enhances flexibility and mobility

  • Supports recovery from injuries or postural issues

  • Ideal for athletes or professionals needing a deep tissue massage

Sports Massage

  • Prevents injuries and improves athletic performance

  • Reduces muscle fatigue and soreness

  • Speeds up recovery after workouts or events

  • Recommended for anyone active looking for a sports massage

Relaxing Massage

    • Calms the nervous system and reduces anxiety

    • Helps with mental clarity, rest, and sleep quality

    • Releases stress and encourages full-body relaxation

    • Best choice for clients looking for a relaxing massage

Frequently Asked Questions

Massage therapy provides a wide range of benefits, including stress relief, improved circulation, muscle relaxation, pain reduction, and better sleep quality. Many clients in Marylebone and across London also book massage sessions to help with recovery after workouts, reduce anxiety, and improve flexibility.

The frequency depends on your needs. For stress relief and relaxation, once a month is often enough. For chronic pain, sports recovery, or rehabilitation, weekly or bi-weekly sessions can provide faster and longer-lasting results.

Yes, massage therapy is one of the most effective natural ways to relieve back pain. Treatments like deep tissue massage or sports massage help release tight muscles, improve posture, and reduce inflammation. Many clients in London book regular sessions specifically for back, neck, and shoulder pain relief.

Absolutely. A sports massage in Marylebone is designed to improve flexibility, reduce muscle fatigue, and speed up recovery. It helps athletes and fitness enthusiasts prevent injuries, prepare for events, and perform at their best.

Ready to book?

Address

16-17 Little Portland Street

London

W1W 8BP

Phone

OPENING HOURS

Monday

8:30 AM - 7:00 PM

Tuesday

8:30 AM - 7:00 PM

Wednesday

8:30 AM - 7:00 PM

Thursday

8:30 AM - 7:00 PM

Friday

8:30 AM - 7:00 PM

Saturday

9 AM - 3 PM

Sunday

Closed

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